The theory behind reflexology is that different parts of the hands and feet relate to different parts of the body and different body systems. Massage and pressure applied to specific areas of the hands and feet can help to reduce stress and anxiety by unblocking qi, the energy flow through the body.

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As with other massage therapies, Reflexology has the effect of releasing endorphins, reducing muscle tension and improving blood flow.

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£50 per session

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​Concessions available for emergency services and NHS staff on presentation of valid ID.